For a long time, I was a people-pleaser. We told you sure so you’re able to nearly all desires and you can offres, not because the I wanted so you’re able to but because I discovered they also difficult to say no. I experienced uncomfortable if not responsible refusing anything. For me it seemed to be easier to prevent awkward facts and just state sure.
Usually I’d always that it choices really that i don’t envision I ought to change it. That is, up to We spotted a powerful TedX Cam to your Youtube from the Kenny Nguyen, known as Art off Claiming Zero. Watching it forced me to understand how unsafe it can be in the event that I really don’t discover ways to say zero.
In the cam, Ngyune explains you to definitely inside our childhood we discover that the term no ways to reject. Although not, we could additionally use the power of you to word to enhance.